FREE FIRST CLASS • BOXING ESSENTIALS • HACKNEY WICK
BOOK A FREE BOXING ESSENTIALS CLASS.
A calm, coached introduction. Small groups, clear structure, and a pace that keeps you in control. No experience needed — turning up is enough.
If it feels right after your first class, you can choose a simple next step. No pressure on the day.
Free Trial Booking
Choose a slot. Turn up. Get coached.
Beginner-safe. Coached step by step. No sparring. You can pause at any point.
What happens
- Warm-up and basics
- Simple coached drills
- Short rounds at your pace
- Optional next step after
Nervous is normal. Your job is to show up — we coach the rest.
Bring / wear
- Water
- Comfortable kit
- Indoor trainers
- Gloves available if needed
Arrive 10 minutes early to settle in calmly.
Quick questions
Do I need to be fit already?
No. The Free Trial is designed for beginners and returners. You work at your pace and we scale everything safely.
What if I feel nervous?
That’s common. Classes are calm and structured. We demonstrate first, give clear cues, and you’ll never be pushed to spar or perform.
Do I need gloves?
No. Bring comfortable kit and water. Gloves are available if you don’t have any.
Can I do kickboxing instead of boxing?
Yes. You can start with either. If you’re unsure, start with Boxing Essentials first — it’s the simplest, most guided entry point.