Kids’ Boxing & Fitness
Find Your Strength, Focus & Resilience
A fun and energetic introduction to boxing and fitness for kids aged 6-12
This class focuses on building confidence, coordination, and physical fitness through age-appropriate boxing drills and exercises, all in a safe and supportive environment.
What is the class about?
Kids’ Boxing & Fitness combines basic boxing techniques with fun, engaging fitness drills designed for children. We focus on developing their motor skills, self-discipline, and teamwork through playful yet structured training.
What is the class about?
Build confidence and self-esteem.
Improve coordination, balance, and motor skills. Encourage discipline, respect, and focus. Promote physical fitness and healthy habits from an early age.
What would happen (how long):
A 45-minute session, starting with a fun warm-up and introduction to basic boxing techniques, followed by circuit-based fitness drills. The class ends with games or team activities, reinforcing teamwork and sportsmanship.
Group Classes – Train Together, Grow Together
Our Kids' Boxing & Fitness Classes offer children the chance to exercise, have fun, and make new friends in a supportive environment. Whether they’re trying something new or expanding their fitness skills, these classes promote physical health, discipline, and personal growth in a way that feels like play.
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Children will learn the basics of boxing in a fun, engaging way that’s easy to understand.
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A mix of strength, endurance, and coordination exercises keeps kids active and engaged throughout the session.
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Classes are structured to promote teamwork while having fun. Every child is encouraged to work together and support each other.
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Through praise, encouragement, and skill-building, kids develop self-confidence that extends beyond the class.
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British Kickboxing Champion | Trainer | Motivator
Mark A. Walker is a seasoned athlete with years of experience in competitive kickboxing, boxing, and strength training.
As a British Kickboxing Champion, Mark has dedicated his career to not only perfecting his own craft but also to helping others unlock their potential through fitness.With a focus on safety, authenticity, and personal growth, Mark’s classes are designed to inspire, challenge, and empower every individual who steps into the studio.
Whether you're brand new to boxing or a seasoned veteran, Mark's personalised approach and passion for teaching ensure that every session is impactful.Qualifications and Expertise:
- British Kickboxing Champion
- DBS-checked for working with children and families
- 10+ years of experience in boxing and kickboxing
- Specialist in strength and conditioning
Why Train with Mark?
Mark believes that fitness is more than just physical—it’s about building mental resilience, confidence, and community.
His approachable yet high-energy teaching style ensures that everyone, no matter their fitness level, feels supported and motivated to succeed.
Related class
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Warrior BoxCamp
Join Mark’s Warrior Box Camp for expert-led, community-focused boxing training. Build strength, safety, and personal growth in a supportive, goal-driven environment.