Hackney Wick • 2 min from the station • Small-group coaching

Boxing Essentials in Hackney Wick — calm, technical, beginner-safe.

Learn real boxing in a small group with clear coaching, predictable structure, and zero ego. No pressure to spar. Just skill, fitness, and a steadier head.

Small groups • Technique-first • ND-aware pacing • Nervous beginners welcome

How it works

1
Pick a time that fits real life.
Choose a class slot. Booking stays on this page. Takes about 60 seconds.
2
Arrive 10 minutes early.
We’ll help with wraps, show you the space, and explain what’s coming next.
3
Train with clear cues, not chaos.
Warm-up → drills → rounds → finish. Options each round so you stay in control.

No experience needed. No pressure to spar. Tell us in the form (or on arrival) if you want quieter pacing, clearer cues, or a calmer spot.

What you’ll get from Boxing Essentials

  • Real boxing skills — stance, guard, footwork, clean shots, bags and pads.
  • Confidence without ego — you’re coached, not judged.
  • Fitness that builds steadily — options each round; form before speed.
  • A calmer head — predictable structure that reduces overwhelm and overthinking.

Small groups mean your coach actually sees you — your pace, your cues, your progress.

Book Boxing Essentials

Choose your slot. Your details stay securely inside Acuity.

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People train here in real life

“Now part of my weekly routine. A great workout with real technical coaching and a welcoming team.”
— Jacob M.
“First time boxing… I was nervous. The small groups and individual attention made it easy.”
— Paulina K.

Read all Google reviews

FAQ

I’m new — is this actually beginner-friendly?
Yes. Essentials is built for first-timers and returners: clear demos, smaller groups, slower progressions, and options each round. No pressure to spar.
What do I wear / bring?
Comfortable kit, water, indoor-friendly trainers. We have wraps and gloves you can borrow, and we’ll show you how to use them.
I’m ND / anxious / returning after time off — is it ok?
Yes. Tell us what helps: clearer cues, quieter pacing, fewer partner drills, slower tempo. We adapt coaching so you feel safe and in control.

Ready to start?

Book your first Boxing Essentials session. If you have one question first, message us on WhatsApp and we’ll reply with a clear answer.

Most people start with a Free Trial or an Essentials class, then build a steady 1–2 sessions per week routine.