Start with Boxing Essentials — technique-first, coach-led, and beginner-safe.
Small classes, clear structure, and a calm pace that meets you where you are. If you’re nervous, that’s normal — we guide you through your first class step by step.
Free Boxing Essentials for first-timers • 60 mins • no contract
If you’re nervous, that’s normal. We teach from zero, keep it controlled, and you can pause any time.
Small groups so you get attention and corrections — not “follow along and hope”.
You’ll know what’s happening. Same calm flow, clear cues, and options to go steadier or push.
You don’t have to perform. Real boxing, kind people, boundaries respected.
Boxing and kickboxing that fit real life, not just fight nights.
Train with purpose, not pressure — small groups, clear structure, calm coaching, steady progress.
If you’re busy, anxious, new, returning, or you simply want real skill without the ego — you’ll be coached properly here. Most people start with Boxing Essentials.
Prefer to ask one quick question first? Message us on WhatsApp .
Free first class = Boxing Essentials. Kickboxing is available once you’ve got your footing.
For who
If you want real training without the ego, you’ll fit in here.
Most people start with Boxing Essentials — clear coaching, safe structure, and progress you can actually feel.
You’re busy and want it to stick
Your week changes. We keep it structured so you can train even when life is messy — and return without starting over.
You want skill, not “gym chaos”
This is coached. You learn fundamentals properly, then build combinations and fitness with a clear progression.
You’re new, nervous, or restarting
No experience needed. We teach from zero, and we scale intensity so you stay in control from your first round.
You need calm, clear coaching
ND-friendly by design. Clear cues, steady pacing, and space to ask for quieter guidance or a quick recap.
You do not need: to be fit first, confident first, or know what you’re doing. Turning up is enough — we coach the rest.
Not sure where to start? Message us on WhatsApp and we’ll point you to the best first session.
How it works
A simple start. Clear next steps.
You won’t be thrown in. You’ll be coached. You’ll leave knowing what to do next — even if you’re starting from scratch.
Book a free Boxing Essentials class
Choose a time that fits your week. If you’re unsure, we’ll point you to the best first session.
Arrive. Get coached.
Warm-up, basics, short rounds — at your pace. Clear cues. Calm flow. No sparring.
Leave with a plan
If it feels right, you’ll get a simple next step: what to book next, how often, and what to focus on.
Not sure which class to book? Message us on WhatsApp and we’ll guide you before you book.
Bring water and comfortable kit. Gloves available if needed.
Reviews & feedback
People who trained here, in their own words
Honest feedback from beginners, regulars and PT clients who came in nervous, busy, curious — and stayed because it feels clear, safe and ego-free.
“I’ve been training here since the gym opened. Mixing PT and classes gives different vibes — the intuition for when to push and when to teach is spot on. Approachable, fun and serious coaching.”
“Now part of my weekly routine. A great workout with real technical coaching and a welcoming team. Perfect if you want proper boxing or kickboxing, not just a random sweat session.”
“Claimed a free class and loved it. Clear, kind coaching without losing intensity. I felt safe, pushed and supported — I booked back in before I left.”
“First time boxing and kickboxing and I was nervous. The small groups and individual attention made it easy. Everyone is friendly, and I’m already coming back every week.”
If you’re nervous: that’s normal. Most people start with one Free Trial and decide what’s next afterwards — no pressure on the day.
Ready when you are
Start with Boxing Essentials. See how it feels.
Most people come in unsure, a little nervous, or just curious. Your first session is a free Boxing Essentials class — calm coaching, clear structure, and a safe pace. If it feels right, you can explore kickboxing next.
One class • Beginner-safe • No contract or obligation