FAQs
Is there a Free Trial?
Yes—book your first session free. Choose a class and select the Free Trial option at checkout.
What should I bring to class?
Comfortable kit, water, and optional wraps. We can loan gloves for your first few sessions.
I’m new. Which class is best?
Boxing/Kickboxing Essentials are designed for beginners. Coaches scale to your level.
What’s your cancellation policy?
Cancel up to 12 hours before class without charge. Late cancellations count as a used credit.
Are classes safe?
Yes. Small groups, qualified coaches, no head-contact sparring in Essentials. Tell us about injuries in advance.
Kids & Family—what ages?
Typically 6–12 for Kids & Family Boxing. Siblings and parents welcome—ask if unsure.
Class Packs vs Memberships?
Packs are flexible (pay-as-you-go). Memberships are best value if you train weekly or more.
Where are you and how do I get there?
Hackney Wick, E9. 5 mins from Overground. Limited parking—arrive early or use public transport.