Boxing & Kickboxing in Hackney Wick – Small Classes, Real Results
Expert coaching. Real boxing and kickboxing. Inclusive, focused, and built around you.
MOVE WITH PURPOSE.
BOXING & KICKBOXING THAT MEET YOU WHERE YOU ARE.
The MAW Studios is a welcoming space for real people: beginners finding their feet, parents training with kids, and regulars chasing progress. Clear guidance, skill-first coaching, and sessions that fit your life.
Sessions & Booking
Learn fundamentals, build strength, find your flow
Beginner friendly • small classes • safe progress
- Stance, jab, rhythm & movement
- No kit needed on day one
- Clear next steps after your first visit
Bring a friend free on your first class — add a guest at checkout or DM us on Instagram.
Strikes, kicks & conditioning — high energy, low risk
Technique first • scalable intensity
- Form, balance, safe power
- Beginner pathway with clear progress
- Gloves/shin guards optional to start
Nervous or neurodivergent? Tell us what helps — fewer cues, quiet corner, or slower tempo.
Fun, safe, confidence-building movement
Age-appropriate coaching • inclusive atmosphere
- Skills, coordination, respect
- Coach-led games and padwork
- Parents welcome
Best place to start — small-group, guided intro
2 Sundays / month + selected Fridays
- Zero-pressure entry to authentic boxing
- Short prep email & quick video intro
- Limited spots — book in seconds
Trials apply to Boxing/Kickboxing classes; Open Sessions aren’t trial-eligible.
View the full weekly timetable
Boxing • Kickboxing • Foundations • Kids & Family
Direct calendar booking view
Power users • compare multiple slots
1:1 coaching with Mark — focused, efficient progress
Flexible times • by appointment
- Technique, conditioning, return-to-training
- Custom plan + accountability
Buy passes & special offers
Best value for regulars • limited promos
Try a class on us
Limited availability • new clients only
This Week — Classes
| Day | Time | Session | Instructor | Book |
|---|---|---|---|---|
| Mon | 12:00 | Kickboxing Essentials | Mark | Book |
| Mon | 18:15 | Boxing Essentials | Mark | Book |
| Tue | 07:30 | Boxing Essentials | Mark | Book |
| Tue | 12:00 | Boxing Essentials | Mark | Book |
| Tue | 16:30 | Kids Boxing / Kickboxing | Mark | Book |
| Tue | 18:15 | Kickboxing Essentials | Mark | Book |
| Wed | 12:00 | Kickboxing Essentials | Mark | Book |
| Wed | 18:15 | Boxing Essentials | Mark | Book |
| Thu | 07:30 | Boxing Essentials | Mark | Book |
| Thu | 12:00 | Boxing Essentials | Mark | Book |
| Thu | 16:30 | Kids Boxing / Kickboxing | Mark | Book |
| Thu | 18:15 | Kickboxing Essentials | Mark | Book |
| Thu | 19:30 | Boxing For Belonging | Percy | Book |
| Fri | 12:00 | Boxing Essentials | Mark | Book |
| Sat | 08:45 | Kids & Family | Team | Book |
| Sat | 10:00 | Boxing Essentials | Mark | Book |
| Sat | 11:00 | Kickboxing Essentials | Ori | Book |
All times in 24-hour format.
OPEN SESSIONS — TIMETABLED SLOTS
Train independently with coaching support on the floor. Members & Packs welcome • Trials not valid for Open Sessions.
Typical slots: 09:00 • 10:00 • 11:00 • 14:00 • 15:00 Mon–Fri
| Day | Time | Session | Instructor | Book |
|---|---|---|---|---|
| Mon | 13:00 | Open Session (Self-Train) | Self Train | Book |
| Mon | 19:30 | Open Session (Self-Train) | Self Train | Book |
| Tue | 11:00 | Open Session (Self-Train) | Self Train | Book |
| Tue | 19:30 | Open Session (Self-Train) | Self Train | Book |
| Wed | 11:00 | Open Session (Self-Train) | Self Train | Book |
| Thu | 11:00 | Open Session (Self-Train) | Self Train | Book |
| Fri | 11:00 | Open Session (Self-Train) | Self Train | Book |
| Fri | 13:00 | Open Session (Self-Train) | Self Train | Book |
What our clients say
“The small groups and clear cues made everything click. I saw progress in weeks, not months.”
— A. Patel, Hackney Wick (member)
“Real boxing without the ego. Supportive coaching, proper technique, and I always leave buzzing.”
— J. Martin, Bow (member)
“My daughter’s confidence has skyrocketed. Safe, fun, and the coaches genuinely care.”
— S. Lewis (parent)
Simple pricing
2-Week Trial
Try everything for two weeks. Meet the team, find your best sessions, and feel the progress.
Start Free TrialTrials for Boxing/Kickboxing only. Open Sessions are not trial-eligible.
What to expect
FAQs — clear, simple answers
Technique-first, beginner-friendly
Who is it for?
What happens in class?
- Warm-up & movement prep
- Stance, jab, guard and basic combos
- Padwork & partner drills (no sparring)
- Cool-down & next steps
What should I bring?
Safety & accessibility
Booking & cancellations
Strikes, balance & safe power
Who is it for?
What happens in class?
- Stance & guard, basic kicks and checks
- Padwork & combos (no sparring)
- Conditioning finishers (scalable)
What should I bring?
Safety & accessibility
Booking & cancellations
Fun, safe, confidence-building
Age & who can join?
What happens in class?
- Games for coordination & teamwork
- Padwork with clear rules & respect
- Short movement circuits, smiles guaranteed
What should we bring?
Safety & safeguarding
Booking & cancellations
Low-pressure, high-clarity start
Who is it for?
What happens?
- Short intro to ethos & safety
- Movement prep, stance, first combos
- Q&A and your next steps email after