Free Community Yoga — Mondays 19:30

A calm, grounding Vinyasa Flow at The MAW Studios in Hackney Wick. Free weekly class, small group, and a soft place to reset.

Why we offer Community Yoga

This class is part of our Free Community Programme — a way for people in Hackney Wick to move, breathe and feel supported without worrying about the cost.

Your teacher, Amelia, comes from a theatre background and is completing her 200-hour training at Hotpod Yoga. She’s passionate about accessibility and opening up yoga spaces where people can grow, smile, and feel welcome in their own bodies.

The focus is on clear coaching, gentle progress and connection — not performance or “perfect” poses.

What to expect in class

• Mondays 19:30–20:30
• Gentle Vinyasa Flow • All levels welcome
• 10 spaces each week • Mats provided
• Location: The MAW Studios, 29 White Post Lane, Hackney Wick, E9 5EN

Perfect if you're new to yoga, returning after a break, or want a weekly reset without pressure. Please cancel your spot if you can’t attend so someone else can join.